Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
Lorraine Hellman
I am a licensed clinical professional counselor (LCPC) in Montana. I have a wide range of experience in working with children, adolescents, and adults. My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). My prior experience is three years and my expertise includes adults experiencing addiction, depression, anxiety, trauma and abuse, grief, and loss. My therapeutic approach is evidence-based and integrated while tailored for the best needs of my client. My counseling style encompasses a warm, caring, and interactive environment. I ensure a non-judgmental and respectful atmosphere. My therapeutic approach consists of cognitive behavior therapy, mindfulness, person-centered, solution-focused, healthy lifestyle, and psychoeducation. It takes courage and strength to seek help for a happier and more gratifying life. If you are ready for the next step to change your life I am here to support and encourage your journey.
Kristen (Elliott) Hepler
I am a licensed counselor in Texas with over 10 years of experience working as a counselor and board certified Neurofeedback provider. I have worked with clients with a wide range of concerns including depression, anxiety, and adjustment issues using brain health interventions such as neurofeedback and brain health coaching. My therapy style is interactive, warm, and accepting. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brain health knowledge to address different issues. It can be challenging and scary talking with a complete stranger about personal topics. When you're ready to reach out, I'll be excited to be part of your next step. I look forward to working with you!
Sheryl Mahon
Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals. I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.
Charesa Alphin
I am a Licensed Professional Counselor in Texas with ten years experience in counseling. I have worked with clients with a wide range of concerns but my specialties include parenting difficulties, childhood trauma, abuse, Autism, social difficulties, mood disorders, grief, ADHD, anxiety and depression. My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have training and experience in Client-Centered Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution-Focused Therapy, Motivational interviewing and Animal Assisted Therapy in Counseling (AAT-C). I am also currently completing training as a Certified Advanced Grief Counseling Specialist and Certified Autism Spectrum Disorder Clinical Specialist. I look forward to meeting with you and working together to find which therapy modality works best for you. I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss. At this time, I have appointments available on Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays and I do my best to get your first appointment scheduled the same week you reach out to me to schedule. I have some flexibility if the hours listed on my calendar do not fit into your schedule. Just ask!
Jennifer Kempner
Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd
Joanette woods
As a therapist, my approach revolves around the fusion of energy healing and emotional support. I guide clients through sessions that help release fear, anger, anxiety, grief, depression, self-hate, etc. Moving into awareness and acceptance by addressing your emotions and psychological concerns. During our time together, I facilitate the flow of energy that promotes centeredness and balance. I aim to create a safe space, allowing you to experience a sense of peace and release as you venture into YOUR authenticity. My focus extends beyond the physical aspect of you. I am linking your streams, that flow into your river, and have created your ocean. You will gain confidence in exploring your inner self, discovering your resilience, and embarking on your journey. So don’t allow fear to keep you from delving into your emotions, your life experiences, and your thought patterns. Let’s Get To The Root Of It.
Trudy Alexander-Love
I am licensed in Texas with 12 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Sydjea Green
I am licensed in New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deandra Bueno
Hello, I'm Deandra and you can call me Dee. I am so proud of you for taking a chance on yourself. I understand that asking for help can feel foreign and difficult, so I hope you recognize the courage it takes to reach out. I am a Licensed Clinical Social Worker in Texas and in Illinois with 14 years of experience in the helping field. My favorite therapeutic approaches include CBT, EFT, Mindfulness, Radical Acceptance, Psychodynamic Therapy, Solution-Focused Therapy, Gestalt Therapy, Narrative Therapy, and Somatic Release. I also encourage you to tap into your preferred practice of spirituality, if any. If you don't know where to start, that is okay; we can figure it out together. We'll create goals and check-ins, and most importantly, we will always move at your pace. My goal is to help you feel safe, comfortable, and empowered while keeping you accountable. This way, you may lead the life you’re meant to live with confidence and security in yourself. I believe in treating everyone with respect, sensitivity, and compassion. I am laid-back, understanding, and open-minded, and I am happy to meet you where you are. I specialize in working with individuals dealing with Bipolar Disorder, Borderline Personality Disorder, Children's mental/behavioral health, Developmental disabilities, Gender identity, Narcissistic Personality Disorder, PTSD, Somatic Symptom Disorder, Anxiety and Panic Disorders, Autism spectrum support, Depression, Family relationships, Parenting Issues, Communication Issues, Grief/Bereavement, LGBTQIA+ support, Life transitions, Multicultural/Diversity issues, Spirituality, Stress, and Trauma. I am here to support you in this process. Please feel free to message me with any questions you may have. With gratitude, Dee
Dr. Melissa Sutherland
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Peace Popoola
I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!
Laurel Tate
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gabriella Zundt
I am a Licensed Professional Counselor in Texas with over 6 years of experience providing individual therapy to clients. I have experience in helping clients manage stress and anxiety, utilize adaptive coping methods for substance use/abuse, overcome symptoms of trauma and reduce trauma stress reactions, improve relationships, manage depressive symptoms, increase motivation, self esteem, and confidence. I truly love seeing clients grow throughout treatment and can't wait to help you reach your personal goals. I believe in treating everyone with respect, sensitivity, and compassion. I'm pretty laid back, very easy to talk to and establish rapport quickly with my clients. I have experience providing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy (PE), Acceptance and Commitment Therapy (ACT) and Narrative Therapy. I also like to incorporate art and creative techniques in therapy, as appropriate. I have experience working with teens, adults, active duty military members, first responders and veterans. I will tailor our dialog and treatment plan to meet your unique and specific needs, which we will discuss together. Taking the first step toward seeking a fulfilling and happier life takes courage- it requires noticing that maybe you aren't where you'd like to be, maybe you aren't happy, maybe things aren't great, maybe you want more.. and that's totally okay. You've done the hardest part in recognizing there might be a problem & I'm so glad you are here! I am here to support you throughout this process. Please don't hesitate to send me a message or schedule a live session on my calendar if you'd like to get the ball rolling with me in therapy. Let me know how I can help!
Kevin Garza
As a licensed professional in Texas with three years of dedicated experience, I specialize in guiding clients through a range of challenges, including stress and anxiety, LGBTQ+ concerns, motivation, self-esteem, confidence, and navigating life transitions. My approach is centered on fostering an open and supportive environment where you can freely express your thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy; it’s a significant and commendable decision toward personal growth and well-being. Together, we can embark on this journey to help you thrive!
Latoya Johnson
Hello, I’m a licensed clinical social worker with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups, primarily adult population. I tailor my treatment approach based off the assessment of need and consider my approach to be eclectic. It is my passion to assist others in feeling better and elevating to another level of being and thinking.
How can therapists in Texas support you?
Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Texas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Texas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
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- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
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